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Facts about the blood supply

Facts about the blood donation process

Super foods for Diabetics
Citrus fruits are a rich source of vitamin C, which aids in keeping your heart in good condition. Stick to whole fruits instead of juice as they slow sugar absorption.
Karela lowers the blood-sugar level as it contains a high dosage of `plant insulin`.
Garlic is a rich source of potassium and also contains zinc and sulphur, which are components of insulin. Take about three to four flakes of crushed garlic daily.
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