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Crista helps community centers.

Healthy raw food issues - Your Health is in Your Hands!


You have to admit it: in this crazy world we crave to have a job and more than just a job – a career, to have a home to call our own, to get marry, have kids, go with the crowd, do those little things that really matters like family week-ends, time with our children, friends and family. We all want this things in our lives at some point and in all this crazy daily routine, we forget the most important thing that we all struggle for: our health. Our health is so important and so left apart, that some of us can’t even remember the healthy times. We should fight for our health and keep it that way as long as possible, but we don't really understand that we have to change some behaviour

Chocolate Raw Candy

by Crista on January 23, 2011

This recipe it's really easy to make. You'll only need this indredients:

  • 4-5 table spoon cacao
  • 3-4 table spoon honey
  • 3-4 cups sunflower seeds

Almond Milk

by Crista on January 22, 2011

This recipe is very healthy, full of nutrients and very yummy!

Decious tasty RAW biscuits

by Crista on January 19, 2011

See more recipes at: http://cristina-gabriela.blogspot.com/2011/01/paine-deliciu.html

When you say 'bread' you're thinking of four basic ingredients: flour, bakery yeast, water and salt. And about 60 minutes of backing all that in the oven. But this recipe is nothing to do with the fire and it's very easy to prepare. I found it on Ligia's Pop web page, from where I also found the spinach pasta. Ever since I've read all

Spinach paste

by Crista on January 17, 2011

Urmatoarea reteta pe care am incercat-o a fost crema/pasta de spanac.
Ingrediente:
100-150 gr de spanac
100 gr nuci/alune/caju
50 ml (mai mult sau mai putin) apa
sare
piper
busuioc si oregano

Se mixeaza totul la bender iar la sfarsit se adauga codimentele. Daca vrei sa iasa mai apoasa, pui mai multa apa.

 

Sau mai putina:
Reteta asta era original cu nuci de caju, dar eu n-am avut si am inlocuit cu alune de padure. Ador spanacul si ador gustul alunelor de padure, dar combinatia din ele nu mi-a placut foarte mult, asa ca pentru mine asta n-a fost o combinatie castigatoare. Data viitoare incerc cu caju. ;-)

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