HEALTH, FOOD AND CANCER.

Potato juice

          Not only rich in vitamin C, B-complex, as part of the potato is rich in minerals such as potassium, phosphorus, magnesium and zinc are good for the skin. We help to improve skin pigmentation wonderful, obscure cure pimples and dark spots on the skin.

Fruit citrus reduce stroke risk in women.

       According to a recent study showed that people with waist circumference to be at risk of type 2 diabetes.

         This study assessed the relationship between waist circumference, body mass index (BMI) and diabetes type 2.

Trans fat, saturated fat and sodium in some foods such as biscuits, red meat ... can boost the risk of stroke.

1. Bacon and ham

Grapes: The grapes, especially grape skin contains a number of antioxidant components very well, able to control the cancer. These substances can prevent the worsening of the development of cancer cells, destroying the ability to restore blood cell cancer.