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YOUR EVERYTHING SKIN GUIDE FROM A TO Z - PART 1

Antioxidants - The Pac-Men of skin care, antioxidants---such as vitamins C and E, beta-carotene, and those within green tea and grape seed---gobble up the free radicals produced by factors like sun exposure, pollution, stress, and cigarette smoke, neutralizing their skin-weakening powers. Dermatologists trumpet the virtues of the face-saving ingredients, both as part of a healthy diet that reinforces tissue from the inside and as a key step in a daily skin-care regimen.
Body Brush - An age-old cellulite buster, a dry, natural-bristle body brush raises blood flow to the epidermis, revs up lymphatic drainage, and exfoliates dead cells.



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