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9 Ways to Find Peace of Mind 

Nine Ways to Find Peace of Mind

 

We are an anxious nation... in fact, we are an anxious world. There is no question that uncertainty seems to have increased dramatically in the last few years. We worry about terrorism. We worry about war. We worry about losing our jobs. We worry about the dangers confronting our children. And on and on and on.

 
This worry is understandable, given the state of the world at the present time, but there is no question in my mind that, with the right tools.

  
All of us can rise above any situation that life hands us. All of us can live a fulfilling life in the middle of the turmoil.

  
All of us can find a sense of peace and purpose.

  
In my newest book, Embracing Uncertainty, I provide the tools that I have found most effective in helping us see the world in a more life-affirming and powerful way.

 
 
  
Un-Set Your Heart
Un-Set Your Heart

Un-setting your heart means letting go of your picture of how you want it all to be. It means letting go of trying to control things over which you have no control. One of the prime causes of our suffering is our wanting things to be different than they are. Yes, we all want a peaceful world instead of a world filled with weapons of mass destruction.



Yes, we all want health instead of illness. Yes, we all want healthy, happy children instead of children who break our hearts. But sometimes life doesn't hand us what we want. And when we un-set our hearts from our needing it all to be a certain way, we can breathe a sigh of relief and open the door to a more powerful way of living.

 

 

Create a Wondering Life Instead of a Hoping Life

Create a Wondering Life Instead of a Hoping Life

It helps us un-set our hearts when we replace the words "I hope" with the words "I wonder." Let me demonstrate. Instead of "I hope

33 Comments

the truth that your blogs help me live better . thanks ^^

29 months ago

so nice and cool... i like it!

28 months ago

So interesting post and you can get some moral leason to improve yourself!

28 months ago

Hello my Dear Friend!!!
Greetings from Portugal!!! :-))

Sorry but only today I got enough time to come again to your Blog to wish you a Fantastic and Happy New Year with all the best that life can offer to you and your Family!!!
Very nice to meet you my Friend.
Good Luck in your Life!!!
Please have FUN and never forget to be Happy!!!
I am going now to make a visit to your posts!!!
:-))
By the way, I loved your posts, allways great!!!
Rated 5 Stars!!!
You're welcome to visit my Blogs!!! Thanks!!!

28 months ago

so nice post and interesting

28 months ago

impressive blogs my dearest friend. Will come to you again

28 months ago

i love it sweety.......

28 months ago

i love it sweety.......

28 months ago

so nice and interesting

28 months ago

i love to read all your posts, all are very nice and interesting...

28 months ago

very nice and interesting....

28 months ago

im here once again..

28 months ago

I like this post very interesting

27 months ago


My mind is shatter just because of fan box .. reason my whole month earning is blocked .. i don't know

these people playing with our feelings.. we all are here to share our work just for few bucks..

27 months ago

How we think can really affect an outcome - that's the way to go - think on the positive - however bad the situation is - in the end, somehow there is good - a biblical standard.

27 months ago

nice and cool

21 months ago

i like it......so much!

21 months ago

great,,, love it

21 months ago

nice and cool love it!!!!!!!!!!!!!!!!

21 months ago

Great post. thanks for sharing.

21 months ago

favorite hahahaha......ilove it

20 months ago

good post

19 months ago

very good

17 months ago

very nice and great ho ho

10 months ago

good post

9 months ago

nice post.

9 months ago

very nice post

3 months ago