From My Mouth to Your Ear

We all get angry. It is a part of life. Nevertheless, to be angry with the right person, to the right degree, at the right time, for the right reason and the right way is difficult. Anger is a stage of grief that we go through when a traumatic event is caused by the deliberate act of another. It may also be a sign that we are being hurt or that we are not positively dealing with an important emotional issue of your life.

We often feel anger when we feel an injustice has been done against to us, or when there seems to be no solution to a problem. Not everyone feels it, but many of us do. It is a natural part of self-preservation. When an animal is threatened or hurt, it tries to run away. If this is impossible, it will turn and fight; this is “fight or Flight” mentality in a psychology response.