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We have all heard this resolution: "I am determined to grow old gracefully." It might not have been put quite like that but the meaning was clear, getting older does not equate with giving up. Aging is a journey we all must take and with the proper attitude, lifestyle and a bit of luck, our later years can be very fulfilling.

Perhaps the biggest factor in enjoying our senior years is accepting the fact that we are now older and very normal limitations now abound. The pursuit of a youthful appearance can go only so far until it becomes somewhat silly and even degrading. Wearing our years honestly brings with it a certain dignity that we will benefit from.

We need to tolerate the inevitable loss of our