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10 Comments
nice Blog, it does help...
Ansay,thanks for visiting sis..I appreciate it.we must be aware on this type of disorder..
Women must be aware specially those who are pregnant.
Hi sis Minda,thank you for checking my post..I appreciate it.
Hi Aliah. Thanks for sharing this very helpful health tips. I've just recently found out that there's some fruits and veggies that I should not eat like garlic, cucumber, tomatoes, apple and the like. It increases our estrogen level. I have very high estrogen level that causes my cysts to increase in size. Now, I'm taking only citrus fruit and banana with the dark green veggies.
I love the video. Dairy products are one of the top food to avoid.
Hello Candyz,thank you for that additional information..Stay healthy ^^
Oops. I have to correct the information about garlic, cucumber, tomatoes and apple. It's adviced to eat those. I've just recently downloaded an ebook about PCOS diet. c",)
very interesting post dear sister
great post and thank you for sharing !
Maria,thank you for droppin' by and for your valuable comments.
Polycystic Ovary Syndrome is a disorder that is faced by women who are in their reproductive age.