by user267744648 6

fat    
Heart surgeon openly admits low-fat diets recommended for years by mainstream medicine actually cause heart disease

Tuesday, March 20, 2012

written by Jonathan Benson, staff writer
   
(NaturalNews) The belief that maintaining a low-fat diet promotes health and prevents disease is perhaps the single biggest misconception responsible for today's epidemics of high cholesterol, obesity, heart disease and early death. In a recent report, Dr. Dwight Lundell, a former heart surgeon with 25 years of experience, admits that low-fat diets are actually responsible for destroying health, and explains why consuming fats in proper balance with one another is vital for protecting the body from disease-causing inflammation.

The low-fat diet can be traced to studies conducted as far back as the 1940s, in which scientists observed a correlation between what they saw as "high-fat" diets and high cholesterol levels. From there, over the course of several decades, the ideology that low-fat diets were good for the heart and beneficial in maintaining healthy weight became etched in stone as fact, with little room for honest inquiry or opposition (http://jhmas.oxfordjournals.org/content/63/2/139.full).