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Cafeina.
Cafeina este un alcaloid care se găseşte în special în cafea, cacao, ceai şi nuca de cola. Cea mai mare cantitate se găseşte în cafea şi ceai:
-O ceaşcă de cafea robusta conţine 200-300 mg.
-O ceaşcă de cafea arabică conţine 80-100mg.
-O ceaşcă de cafea solubilă 50-110 mg.
-O ceaşcă de cafea decofeinizată 2-10 mg.
-O ceaşcă de ceai 30-60 mg.
-O ceaşcă de ciocolată caldă 10-40mg.
Cafeina posedă o acţiune diuretică şi neurostimulantă, favorizând activitatea intelectuală, având în acelaşi timp şi o acţiune antimigrenoasă.
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6 Comments
destul de info dar priveste si partea plina a paharului este si idicat sa bei cafea sii daca e asa nu sar mai consuma nimicdin magzin pt ca duneaza de ex cum e acum chiar si laptele proaspat de la tara
"Tuturora le place"nu este un argument Luminita.Si acoolul place si face ravagii in lumea "civilizata".
Mai de graba trebuie spus ca masura este mama intelepciunii... :-)
intradevar daca bei o duzina de cafele pe zi, te ia cu tremurici, palpitatii, poliurie... eu nu beau o duzina! ...beau 11 cafele...:))
Postare de mare interes !!
O postare foarte interesanta !