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*Heather * helps shelters for abused women and children.
When it comes to tricky topics like your teen child's weight and health habits, you might not even know where to begin. But it is your responsibility.

Better thatn talking about it, is leading by example. Children respond better to what they see you do, rather than what you say. If you are constantly on a roller coaster diet and saying things like "DOn't eat that you'll get fat" you most likely leave your child with a complex about weight which

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