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*Heather * helps shelters for abused women and children.

My Mom lives in Palm Springs half of the year, and I feel so good when going to the pool in her 55+ community. It got me thinking....

Hang out with people older than you, preferably much older. This has three benefits:

(a) You probably have fewer varicose veins than they do.

(b) Truly old people are inspiring; they tend not to give a damn about what they look like in bathing suits.

(c) Except for my elderly aunt, who once greeted me by announcing that I'd gained weight in my face, older people are usually

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