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*Heather * helps shelters for abused women and children.

Food for fat loss

by *Heather * on April 24, 2011
Food for fat loss
Q

Q: "I prefer the whole concept of FOOD and FAT LOSS but have a couple of
questions:
1. I find it difficult to eat as much protein as you recommend
according to my weight (160, 5'4"). Divided into 3 - 4 meals has me doing
a lot of counting and calculating. I love protein and have shopped Whole

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