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*Heather * helps shelters for abused women and children.

Another wonderful talk from TED!Matt Cutts suggests that we "get started" by only comitting to 30 days, just to start. It turns out that 30 days is about the right amount of time to create, or break, a habit. He lets us know that small changes are sustainable. Isthere something that you really want to do? What are you waiting for? 

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