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Health - "Papaya"

by Kurt Sebio on March 28, 2012

Papaya

 

Health benefits of papaya : introduction

In tropical countries, the humble and common papaya trees are everywhere.  Papaya trees are very easy to grow and very hardy.  This humble papaya is a powerful defence against cancer and has effective curative and healing properties.  The health benefits of papaya are now better known; thanks to the internet. Another name for papaya is paw paw.

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Health benefits of papaya : papain

Papaya contains the enzyme papain which is similar to the protein digesting enzymes produced by the pancreas. These protein digesting enzymes can dissolve the protein coating that forms around cancer cells and help the immune system to destroy them more easily. Another enzyme present in the papaya is chymopapain. Both are powerful proteolytic enzymes which help to break down protein from food into amino acid which can be recombined to produce protein useable by humans. Proteolytic enzymes can destroy the defense shields of viruses, tumors, allergens, yeasts, and various forms of fungus. Once these shields are destroyed, it will be easy for our natural immune system to destroy the alien invaders. These enzymes also protect the body from inflammation and help heal burns and reduce scars on the skin. Whenever I have cuts or bruises on my skin, I eat lots of papaya. Papaya really speeds up the healing process.

Without adequate enzymes to ensure sufficient amino acid will result in an increase in undigested protein. This will burden the immune system as it treats this undigested protein as alien invaders, indirectly weakening the immune system to fight the real culprits. Insufficient amino acid will also lead to accumulation of bacteria in the intestinal tract.

Older people produce less of the enzymes needed to effectively digest proteins into amino acid. As such elderly people should also eat lots of papaya to stay healthy.

32 Comments

nice info. about health benefits of Papaya...thanks,

14 months ago

Such a great fruit of Papaya,, having much fruitful
for healthy living. Very interesting & informational
article for health.... NICE HEALTH TIP..
Thanks for informative sharing my friend.

13 months ago

Great health benefits of papaya....thanks for sharing.
I love to eat papaya...also when in shake form.

13 months ago

Great work. Well done for your hard job Kurt.

13 months ago

nice share

13 months ago

Interesting. I have one tree growing on my place, and I love the fruit.

13 months ago

I love ripe papaya. Nice to know its medicinal and nutritional value. Thanks for sharing about health benefits of papaya

13 months ago

wonderful.. fruit..... very interesting and useful seed of pappaya.... thank u.. niza mohammed

13 months ago

benefits of fruits and vegetables can not be equated to that promised by nutritional pills and supplements. Nutrition experts advocate generous intake of fruits for optimum health as these food items are loaded with all the benefits. Fruits are goldmine of vitamins, minerals and fibre and are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it’s much easier for the body to process and absorb the vitamins and minerals from the fresh fruit

13 months ago

Very nice!

13 months ago

very nice post

13 months ago

Usuful information !!!

12 months ago

A MAN WHO HAVE A FACILITY TO CREATE A PAPAYA GARDEN. TO SERVE HUMAN.

12 months ago

thank you guys...

11 months ago

quite interesting....very good info to keep in mind ...thank you.

10 months ago

Very informative!

10 months ago

very nice post

9 months ago

helpful post, nice for sharing.

9 months ago

very informative post.

9 months ago

interesting info..

9 months ago

nice post for our health.

9 months ago

its not late for fruit diet, lets includes papaya! nice post tnx

9 months ago

nice..

7 months ago

nice post

7 months ago

nice and very informative post... love papaya and good for health....thank you.....

7 months ago

interesting!

7 months ago

thank you very much for the very informative aspect you brought out using papaya and its medicinal benefits ....the good news on this report was the live enzymes we can derive on papaya and also those vitamins and minerals....

6 months ago