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Olive Oil - A Virgin Way to Stay Healthy

 

HEALTH ISSUES

Olive Oil Benefits

 

The imminent threat posed by lifestyle diseases like cardiovascular diseases (CVDs) or diabetes  is far more compared to the possibility of a terrorist attack or a natural disaster. Statistics suggest that heart diseases are not only the biggest killer in the world, they are the leading cause of death in India as well. In 2008, heart diseases, aka CVDs took more than 12.5 lakh lives and is projected to cause up to 40 lakh deaths a year by 2030. A large percentage of them are dying in their middle-ages (below the age of 60) during the productive years of their life. Also, with >61 crore diabetics and 9.8 lakh diabetes-related deaths in 2011, India has already been declared the diabetes capital of the world. India has a large number of hypertensives with projections indicating nearly a doubling from 118 million in 2000 to 213 million by 2025. Hypertension prevalence in adults is between 20% and 40% in urban areas and 12% and 17% in rural areas. The World

6 Comments

very informative

10 months ago

Thanks May for your comment and finding it informative

10 months ago

very informative..... must include more high grade olive oil in my diet... Thanks

10 months ago

Thanks for sharing its very educating

10 months ago

very informative.olive oil is very healthy to use for cooking and some other uses.Its just sad because not all people can buy this because it is expensive though they have substitute of olive oil which is vegetable oil.thank you for sharing this.

10 months ago

Good post Surya. Informative blog. Some of our relatives already started using it. Even my mom use it instead of normal oil. Nice informative blog about olive oil with its benefits and defects when used in more amounts. Thanks for sharing Surya. Thank you for sharing such a useful, applicable informative blog.

8 months ago