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Surya G.
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Myths About Drinking Water

by Success Coach Surya G. on December 04, 2011

Is bottled water better for you than tap? Or should you choose vitamin-enriched water over sparkling? Experts say, skip it all. None of these products are likely to make you any healthier. Below, we look at five major myths about the benefits of drinking water.

But first, how do you know if you're drinking enough water? Experts say there's an easy way to judge. If you're not thirsty, your fluid intake is likely "just right."

Is bottled water better for you than tap? Or shoul

Myth No. 1: Drink Eight Glasses Each Day

Scientists say there's no clear health benefit to chugging or even sipping water all day. So where does the standard advice of drinking eight glasses each day come from? "Nobody really knows," says Dr. Stanley Goldfarb, a kidney expert at the University of Pennsylvania.

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21 Comments

Success Coach Surya G. · Become a Fan

Beneficial to know .

17 months ago
Miorita Toma · Become a Fan

good info

17 months ago
Danescu Cristian · Become a Fan

awesome post

17 months ago
Success Coach Surya G. · Become a Fan

@ Miorita @Danescu- Thanks for finding it good.

17 months ago
Gevgev Hinggan · Become a Fan

nice information....

17 months ago
M.Nawaz · Become a Fan

gud share

17 months ago
Success Coach Surya G. · Become a Fan

Thanks Mitch and Muhammad..

17 months ago
Success Coach Surya G. · Become a Fan

Thanks dear..

17 months ago
Eduard Bayeng · Become a Fan

nice post...

17 months ago
malik bashir · Become a Fan

nice

17 months ago
Success Coach Surya G. · Become a Fan

Welcome to the new comments from eduard and Asad, thanks a lot

17 months ago
Saba Kanwal · Become a Fan

==%!!NICE!!%====%!!NICE!!%====%!!NICE!!%====%!!NICE!!%====%!!NICE!!%====%!!NICE!!%==

16 months ago
Success Coach Surya G. · Become a Fan

Thanks Saba

16 months ago
Muhammad Khleeq · Become a Fan

thanks

16 months ago
Success Coach Surya G. · Become a Fan

wels

10 months ago
Ayesha Butt · Become a Fan

Very nice post thanks for this.

16 months ago
Devraj Rijal · Become a Fan

IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................
IT'S GREAT AND VERY NICE POST. PLEASE KEEP POSTING .....................................................................

16 months ago
Success Coach Surya G. · Become a Fan

Thanks for your support and comments friends and fans

11 months ago
Ambreen Ali · Become a Fan

great job

10 months ago
Success Coach Surya G. · Become a Fan

Thanks Ambreen

8 months ago