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Sadaqat khan helps food distribution to the poor.

Low Fat Cooking

by Sadaqat khan on December 13, 2011

Low Fat Cooking


cooking

* Get into the habit of measuring the oil you use while you cook,
   rather than just pouring it out of the bottle. It will be much
   easier to moderate the amount you use. 
 * Use non-stick cookware so that you don't have to use as much,
   if any, fat. When sauteing, use a small amount of chicken broth
   or wine instead of butter or oil. 
 * To make fat-free broth, chill your meat or chicken broth. The
   fat

8 Comments

very good post!
well done!

17 months ago

thanks vicky

17 months ago

Very useful information. nice post Sadaqat akhan

17 months ago

Thanks

17 months ago