FOODS & NUTRITIONS: Vegetables

very informative post...I didn't know that garlic is good for allergies and diabetes..:((
Thanks for sharing..:))

Thanks Vian.. We've heard lots of the benefits of this garlicspice, but I am also amazed upon learning collectively its benefits..

Go garlic, I heard that ones when I had cough somebody told me to eat fresh garlic but didn't do it. Now I believe him that garlic is very healthy and effective as anti bacterial and anti-viral.
Nice sharing..

Thanks for your nice comment carmz...

very informative post^_^ thanks

nice great healthy living sharing

Thanks Gena and Muhammad Aslam..

Thank you Eden, Emma, and Rey, for the compliments. This is real, what we need more is discipline and consistency in this regard..

garlic is the best my dear

Nice post thanks for sharing.

good post

Good information about the benefits of garlic! very informative indeed!

nice informative post ,,,,, thanks for sharing

garlic is used in my country as a natural antibiotic since stone age I think

Very nice post on garlic .Thanks for posting it.

I love Garlic very much.. It is tasty too.

Ya, like me, at my age got high BP, doctor said from genes :(. Daily am taking 1 capsule of garlic too and also the food we eat must control.

Garlic will always be good for the body but bad for breath lol...

good

nice

Nice to see it here so lots of people may know aabout its health benefits

garlic won't do harm

Great for the health, bad for the breath. I don't recommend before going on a date :)

very welll

hahahha that is right Mr. Gabriele. Also if you are married, not when ur about to take your night sleep hehehehehe.

useful article. thanks

true & correct

Yes...it is good for our health, many diseases can be cured. Also some people believed and used it, especially to the pregnant women as amulet against witches, LOL.......

garlic is good for the high blood..

You're welcome Eduard......

大蒜是个好的食物调料，我们每天都需要在我们的烹饪中使用，烧的菜很香，还可以调味，去腥，杀菌，还可以治疗我们的肠胃不适，我们的日常生活离不开它，它是个很好的药材和食材，预防和治疗以上这些疾病，对我们的身体有极好的帮助，了解了大蒜，和大家一起分享

Yes, i've heard a few benefits of garlics as you mention above....thanks for adding my knowledge of its benefits.
For toothache my mom has experience using garlic on it, ...in a short time after using it, the pain go away ...trust me!!

for centuries ago Grlic WAS CALLED the miracle BULB .great post ...

thank you for posting

Frumos si interesant pentru noi toti multumim

odlično,kdor ga nemara ali ne prebavi ,ga lahko kupi v kapsulah

Garlic medical values are well known for ages. It form one of the favorite or commonly used ingredients in most if not all Asian cuisine. Thanks for sharing this very informative post of yours.

good sharing

thank you for sharing this

kiploki super

very informative.

i like this blog...good-informative blog!

Wonderful information.

thats really great i can share it to my friend who have tooth ache