FOODS & NUTRITIONS: Vegetables

Nice posting

Thanks for Sharing, Nice information

What is the layman's term for Corchorus or Jute? the pictures look like malokia or saluyot. Yes, there are several health benefits of this plant. Nice share.

This is good information for us.Thanks.

very nice information... thanks for sharing friend...

Thank you all my friends for your comments... This leafy vegetable is highly recommended for food consumption by medical doctors and nutritionists because of its reachness in fiber, vitamins and minerals..
@Ophie: yes friend, in my country, (Phil.,) in layman's term we call it SALUYOT also..

thank you for sharing this good article .

very good ...
Thank you for sharing ....

asnah & Rich,, thanks for your compliments and for dropping...

this saluyot is a great food and nutrition ..

I don't know this much about saluyot. I really appreciate your sharing with us this information. Thanks a lot!

nice post
Thanks

This is a kind of leafy vegetable rich in vitamins and minerals, abundant in the Philippines.. It is being imported by countries like Japan and China for health supplementary purposes, processed into capsules.. thank you my friends for visiting...

VERY INFORMATIVE POST MY FRIEND....THANK YOU FOR SHARING ...ITS A MUST TRY FOR ME

very nice thank for sharing

Evette & M Masoom, thank you...!

Jute is golden fiber of Bangladesh. There are lots of use by it. The jute leaves eating as a nice food! Thanks for a nice share!

It's nice and good to know Khondaker.. It seemed to be one among the greatest green leaf vegetables..

nice post

Thanks for the compliment Josie...

thanks for sharing

thank you Trista and WN Mirza...

nice

goood jobbbb

thanks shahid and shilla..

i like the post

love the post....
very informative and helpful

thanks angel and Khrystyn..

very nice usefull informative post... thanks

Thank you for the appreciation Akram Bhatti..

Good! Informative and very nice!
Thanks for sharing!

You're welcome my good friend. Thank you for the appreciation..

thank you for this post! now i know what the SALUYOT benefits to our body...i eat this leaves!

gud work very nice and informative post i really like it please keep posting like this, thanks

I like it's fruit. Like the leaves also if it cooked deliciously hahah! Picky ba naman...

So, saluyot is good for health.... the more reason for me to buy it and cook it for my food... thank you for the info...

Thanks Abdul Ali..

nice post

Last night, I had saluyot in my mongo beans for supper! Quite satisfying just like your post. Thanks for sharing.

Nice Post

Excellent post my friend , healthy living . Thanks for sharing ....

NICE POST..............

Very informative post , good job