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If you are concerned with your health, knowing what foods can raise your cholesterol is vital for eating a healthy diet.

While butter and fatty meat are familiar cholesterol-raisers, there are also some surprising and less well-known ones.

Curries, pâté, chocolate, popcorn, milk shakes, macaroni cheese and even piña coladas are all potential cholesterol raising foods, while eggs and prawns are fine to eat as part of a balanced diet.

Understanding how minor changes to your diet can affect your cholesterol could have a dramatic effect on your well-being. Keeping your cholesterol levels in check reduces your risk of heart disease and stroke.

While

10 Comments

please, friends, read and comment

20 months ago

nice post
good luck for more
,Thanks for Sharing

20 months ago

i like it

20 months ago

Food selection is necessary to maintain a good cholesterol level, nice share!

20 months ago

nice

20 months ago

im skinny so i dont mind to eat something fatty :)

20 months ago

nice post dear

20 months ago

nice

20 months ago

i like

19 months ago