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Aliah Reynales helps scholarships for underprivileged children.

 

Healthy Microwave Foods

 

Use of microwave for cooking has become a common method among working professionals. Seldom they get time to cook on flame 

34 Comments

Cooking in microwave is not just easy but, it can be healthy too! Microwaving retains the nutrients of the food that can burns out when boiled or steamed

11 months ago

nice post on microwave food

11 months ago

Muhammad,thanks for checking my post..Stay Healthy..^^

11 months ago

yea, fast and healthy food for busy people. Thanks Aliah for sharing this :)

11 months ago

great article Aliah. the microwave is no longer just a device to heat up food. it's easy & healthy (less or no fat)

11 months ago

Thank you Little Eden for that nice comments.


Hi Dear Pat,that was true,it is very useful device.appreciate your visit here.

11 months ago

These ideas for nutritious and satisfying meals prepared with minimum of time and effort ..... great information !

11 months ago

Armalanerouby100,I agree with you It is faster than conventional methods of cooking.Benefited to those who has limited time.Thanks for stopping by.

11 months ago

very nice and great post
very interesting information and tips about good health !!

10 months ago

Thank you Maria for that nice words ^^

10 months ago

very interesting post, success

10 months ago

Adrian.thanks for stoppin' by..

10 months ago

Thank you Aliah for the information.
I guess fresh fruit salad is better eaten as is...no need to put in microwave.

10 months ago

Hi Ophie I agree with you...its a matter of choice maybe.Thanks for coming over I appreciate it.

10 months ago

I love cooking. Nice information, all you post is my favorite. Thanks for posting.

10 months ago

Minda,thank you sis sa mgandang kumento..tama ka sis..isa din toh sa mga interest kong basahin..Stay healthy

10 months ago

Aliah this is a great post. Very informative. I did not know you could poach eggs in the microwave. I must try that sometime. Thank you for sharing, and have a great day.

9 months ago

Wendy Dear,thank you so much for checking my post glad you find it informative..Stay healthy...^^

9 months ago

Oh, and I gave it a 10.

9 months ago

Oh thanks for that Outstanding rating...^^ happy Blogging

9 months ago

very informative.

9 months ago

Lloyd,thanks bro for visiting my post....

9 months ago

very very nice

9 months ago

Atay Lyf..thank you for checking my post...

9 months ago

basta healthy, gusto ko yan.

9 months ago

Chochay tama. iba na malusog hehe ..Salamat sa pagbisita.

9 months ago

Very nice post thanks for sharing.

9 months ago

Lituan.thanks for visiting...

9 months ago

very nice information..

8 months ago

Glad you found it informative Lina...Thanks for passing by

7 months ago

Nice tips

5 months ago