Heart disease is the number 1 killer for both males and females. It kills a lot more people than ALL forms of cancer tumors put together. In fact, it kills more people than war or accidents. Cardiovascular diseases and ischemic heart disease cause more than 40% of all deaths, according to the World Health Organization.

And it is an equal opportunity destroyer. Everyone, everywhere, every time can have a cardiac arrest [1].

Introducing the latest Misconceptions In Heart Problems… The World’s No. 1 Killer:  

Myth #1: Solely mature persons need to be concerned about their heart.

What could certainly cause heart disease build up over the years. Being a couch-potato, boredom, over-eating and simply not doing any exercise are typical improper habits that might begin in childhood. Increasingly more medical doctors are starting to have sufferers of heart attacks in their 20′s and 30′s in place of sufferers generally in their 50′s and 60′s.

Becoming fit and at the proper body weight is not going to make you immune to heart attacks. Though, both exercising regularly and keeping the right body weight helps. You still need to check your blood cholesterol and blood pressure levels. A really good blood cholesterol (or lipid profile) range is below 200. A good blood pressure is 120/80.

Myth #2: I’d feel unwell if I had high blood pressure levels or high cholesterol levels.

They call these “silent killers” because they exhibit NO signals. 30% of all adults have hypertension. Of those, one-third do not know they’ve it.

High cholesterol is a way of measuring the fats maintained through your bloodstream. Fats may be dropped anywhere in your system, but tend to congregate around internal organs. As well