[Skip Header] Friend Requests Messages Notifications HomeProfile Account(more) [End of Header]

About this Author

Sasa Mome helps after-school activities for kids.

Benefits of Meat

by Sasa Mome on September 21, 2011

Foods in the meat, poultry and fish group are diverse, but they have something important in common -- protein. The amount and quality of the protein in these foods varies. Animal foods contain high-quality, or complete, protein, which means they supply all the amino acids your body needs to build the protein used to support body functions.

 

Besides

2 Comments

uh oh I am a vegetarian!!! lol

20 months ago

nice post i love meat :)

7 months ago