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Carrots are an excellent source of beta carotene, a good source of dietary fiber and potassium. Carrots help prevent night blindness and may help lower blood cholesterol levels. However, excessive intake can give skin a yellowish tinge. This article will offer you some facts about carrots as well as some creative ways you can add carrots to your meals.
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8 Comments
I had a friend that jsuiced carrots for babybecasue she was allergic to milk..and her baby started to turn orange for real..she does not believe in doctor either. It was so scary for me to see that I stopped hanging around her. But yes carrots are very good for you in moderation but just like anything..too much of a good thing can turn out to be a bad thing.
I have heard of this hapening before.But I say too much of anything is not good for you!
humm
it is really beneficial
Very useful post...thanks for sharing!
great post
that's great post
I love carrots ! It's one of my favourite veggies ! Must eat carrots, if you like to be healthy ! Good post ! Thanks Sasa !
A gentle reminder Sasa. I have noted the title of the blog is " Benefits of Fish" , maybe you have overlooked....hmm.... need to rectify that error....