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Your preferred p.m. pose could be giving you
back and neck pain, tummy
troubles, even premature wrinkles. Discover
the best positions for your body--
plus the one you may want to avoid.
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28 Comments
coolllll post
thank you :) appreciated
thanks william :)
A unique post Paula - which I like! I sleep on my back and that's a good thing - less wrinkles! Yay! (Funny how it tells how it affects your "girls" - hahaha)
paula i agree with ya only healthy sleep can make us feel fresh for the whole day
excellent share sis
informative post
wow nice positions in sleeping
good tips for everyone
THANKS FOR GIVING US NICE TIPS BUT WHEN WE SLIP WE DONT REMEMBER TO POSITION TO SLEEP RIGHT????????
This is great info love it thanks for sharing,,,
Nice posting..................................CU
nice one sis...
pati pla sa posoyon ng pagtulog may masama pa din huhuhu
very vewry>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>greaaaaaaaaaaaaaaaaatttttttttt posttttttttt>>>>><<<
thanks everyone :)
@ Leny, oo sis, college ako ng maging aware na ko sa sleeping position ko LOL
like
Great tips, interesting topic shared here....thanks!
love your post i always wake up my neck and my back so painfull thanks..:)
problem is that you never sleep in one position, but you turn during the night
very informative post, Paula, about the best and worst sleep position....great share...
good post i like it
nice & informative post
Execllent post and good sharing.
thanks everyone
love your comments :)
grt.
Nice post, thanks for sharing the health benefits of the best and worst sleep positions for good health.What are the effects if we sleep lying flat back on bed?