HEALTH AND MEDICINE

REMOVING GALLSTONES NATURALLY

RECOMMENDED PRACTICE:

For the first 5 days, take 4 glasses of apple juice everyday or eat 4 or 5 apples, whichever you

prefer. Apple juice

softens the gallstones. During the 5 days, eat normally.

On the 6th day, take no dinner. Avoid food after 2 pm. At 6 pm, take a teaspoon of Epson Salt

(magnesium sulphate) with a glass of warm water. At 8 pm, repeat the same. Magnesium Sulphate

opens the gallbladder ducts. 

(Tip: Buy the Epson Salt before you start this program. We tried buying Epson Salt at six (6) Mercury

drug stores where we live but they don't have it. Finally, we found some at Mercury drug branch in

Quiapo, Manila near the Quiapo Church).

At 10 pm, take ½ cup olive (or sesame) oil with ½ cup fresh lemon juice. Mix it well and drink it.

The oil lubricates the stones to ease their passage.

(Important tip: Drink slowly for better result, avoid food after 2 pm and expect more output the

next 3 day.)

The next morning, you will find green stones in your stools. Usually they float.

You might want to count them. I have people who pass 40, 50 or up to 100 stones

The first purge will be solely your normal output; the green stones will only come out after that. Per

those who have practiced, the stones look like crystal or jade", try to arrange in such timing that the

last day is a rest day at home, reason being.... you know.

Even if you don't have any symptoms of gallstones, you still might have some. It's always good to

give your gallbladder a clean up now and then. You'll find that your digestion is much better

afterwards."

RECOMMENDED PERIOD: Do it once a year