Nutritional Facts

I'm first, what a lovely topic.... I love organic foods and I'm glad to know these facts.

@ Strange World....thank you for your visit...YES, you're the first one...and oh, that's good you love organic foods.

@ Kamran Akhtar.....Sarina (Princess).....Strange World.....Simple Likes.....Komal Fazal....and richa.....thank you ALL for the "like".

Thank you, Meriem, for your visit.

Thank you Tiborne for your visit.

Nice post.................thanks for sharing...........keep it up

@ Brad Pitt....and Hammad Ahmed.....thank you BOTH for visiting...

Thanks for the information, I would love to buy organic foods but my budget don't allow me to buy very much of the organic, but I try whenever I"m able to.

thank you for the info

i think the best way to avoid this..is to plant our own fruits and veggies if we can

@ Dolores....Umar....and Leny.....thank you ALL for your visit.

good sharing, thanks for the information

Hi Ophie!
Scary ae.. organic food and do not trust in ..
No organic Ophie, my friend... I follow your advice..

To be honest sometimes they taste so horrible...ewww..

I got again your post in an ad so here i am, Ophie..!

Excellent presentation..
.........Rated 5*CAD
your friend Nicole

inforative post..thaks for posting and sharing dear...good job... :)

@ jamal....Nicole.....Sreder....and Umair....thank you ALL for your visit and comments.

it is good thank for all............................

Thank you, Girma...

Thanks for the tips, Ophie!

Nice informative post Ophie, it's true that organic food is expensive, though one way to have food with no pesticides or toxic chemicals in them, is to grow your own vegetables and fruit, thats if you're lucky enough to have room to grow them.

i enjoyed your post it's very informative your material is edifying and tasteful, thank you and keep it up.

This is a very good health information. I remember when I attended a seminar about health way back many years ago. When you buy vegetables, choose those with pest (worms). For that indicates that that vegetables or fruits has no pesticides. I guess she was right then. You can discard the worms by slicing the portion where it stayed whereas you can not specifically point where the pesticide has been sprayed.