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Your Body on... Smoking

The average cigarette is gone in 10 puffs and five minutes, but that's five minutes of havoc as 4,000 chemicals infiltrate your organs.

Trying to stop smoking? To quit—really quit forever—you have to understand these biological and psychological hurdles you will face.

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As you take the first drag, smoke passes through your mouth, leaving a faint brown film on your pearly whites. Toxic gases such as formaldehyde and ammonia immediately put your immune system on alert, causing allover inflammation.

Once in the windpipe, the

1 Comment

thanks for sharig............
too lengthy but good. keep it up.......

17 months ago