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Dave A helps next generation non-profit leaders.

Eating Too Much Kang Kong Can Also Cause….

 

  • Varicose Veins
  • Weakness in the knees & legs

That is the warning passed down from my relatives on my father’s side who claims that the source is a Doctor in the family who has made a lot of money treating such patients.  I personally used to love eating cuttlefish Kangkong ( Jiu Hu Eng Chye ) and Sambal Kangkong.  But after hearing about the warning ( approx 20 years ago), I started eating it sparingly!  The thing is I cannot find any resource or link even that makes this factual.  

What I have found however is that Kangkong is rich in Iron and other nutrients, so whether the above is true or not remains to be seen or rather verified.  

 

Anyhow here are some facts on Kang Kong and Varicose Veins….

 

KANGKONG

98 Comments

read this

22 months ago

wow nice, well anyway kangkong is my favorite but i not always eat much. Luckily i never had a varicose veins yet at my 42 years

22 months ago

we eat kangkong a lot overhere, also in petjil and gado gado and so on,thanks anyway for your informative post

22 months ago

Nice post. Thanks for enriching us with knowledge.

22 months ago

good post, kindly look or research for green barley, and knew how amazing this plant for our health GB!

22 months ago

oh my Gulay..so sad..i keep eating kang-kong..huhuhu kya pla sumasakit legs ko palagi..:(

22 months ago

hahah... nice guys

22 months ago

WORHTH READING DAVE..
I love this veges so much..
specially with pineapple..
just couldnt resist it!!

22 months ago

haha. nice.. eat then

22 months ago

thanks

22 months ago

very good post and very useful information

22 months ago

good infore dear thank for sharing

22 months ago

thanks like it

22 months ago

GREAT EFFORT GREAT POST

22 months ago

thanks guys

22 months ago

Oh, I thought green leafy veggies are good for our health, but it turns not always the case. I will ask my friend with varicose veins on her legs if she's fond of eating kangkong to prove this findings. Thanks for the info anyway.

22 months ago

hahah... i just read this too..

22 months ago

Great Topic with a great PoSt.

It is very good to know about this problems and how we can avoid them.

It will be rated 5* CAD

22 months ago

Thank you

10 months ago

haha. you also eat kang kong?

22 months ago

its quite obvious

22 months ago

Thank you

10 months ago

haha. lol bajaj

22 months ago

eating too much is bad

21 months ago

Thank you

10 months ago

That was great post...Thanks for sharing it..reviewed 5*

21 months ago

Thank you

10 months ago

thanks guys to your nice complement

20 months ago

thanks for sharing... i love kangkon too much... adobong kangkong or garlic kangkong or crispy kangkong.. or kangkong in sinigang... i always put extra in sinigang... need to eat less..

20 months ago

Thank you

10 months ago

very informative...thanks for sharing

20 months ago

Thank you

10 months ago

the pics was Ginger, not kangkong....anyway, thanks a lot for the info, cheers

20 months ago

Thank you

10 months ago

Thanks for this educative initiative.

20 months ago

Thank you

10 months ago

I like kangkong belachan..

20 months ago

Thank you

10 months ago

good info bro....

20 months ago

Thank you

10 months ago

yes it is nice.. thanks

20 months ago

GOOD INFO.

20 months ago

Thank you

10 months ago

Great info! But i like kangkong!

20 months ago

Thank you

Me too

10 months ago

oh I like it very much, I did eat a lot this water spinach, there were so many different types there, and easy to find every where there, when I was in my motherland.

20 months ago

ow really? great

10 months ago

I missed that green leafy Kangkong

20 months ago

Thank you

wala ba to dyan?

10 months ago

hahaha.. yes i ea too...

19 months ago

VERY NICE AND INFORMATIVE POST AND NICE PRESENTATION.

19 months ago

Thank you

10 months ago

how sad.... kangkong is one of my favorites green leafy vegetables...

19 months ago

Thank you

10 months ago

good info..great effort......

19 months ago

Thank you

10 months ago

i never eat kangkong.. but eat it moderately. great post.

19 months ago

Thank you

10 months ago

haha great... accordingly...

19 months ago

Too much of anything is good for nothing.......

19 months ago

Thank you

10 months ago