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VEGETABLES

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Vegetarianism

by $ AMD $ MAJ on October 17, 2011

    Is Vegetarianism Healthier for Your Body?

Vegetarians are people that follow a plant-based diet. They primarily eat vegetables, fruit, cereal grains, seeds, nuts, and mushrooms.

There are also a number of these types of individuals that also refrain from dairy products, like milk, eggs, and yogurt, because they are the byproduct of animals. Each vegetarian is different, and some allow themselves meat like fish and seafood.

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