Health care by Sweetie Friend

More energy instantly!

Fuel up your stamina for life to fight everyday urban madness.

All-night pub hop

Feeling sluggish? An energy drink won’t help; alcohol neutralises almost all of its effects, say researchers in Brazil. Try drinking only water and rest your ears. High-decibel music may cause you to drink faster than when the sounds are played at lower decibels, according to a French study.

Four-hour concert, standing room only

If you feel faint, promote bloodfl ow and ward off lightheadedness with a tip from Circulation: As you’re standing, cross one thigh over the other and then tense your leg, abdominal, and butt