Alternative Medicine: Did You Know?

Home Remedies For Sciatica, Effective Natural Treatment

Jhon Napier

Sciatica is a severe acute pain in the lower back. Irritation or pressure of one or more nerves that make up the sciatic nerve exiting the lower spine can cause this pain. Symptoms of sciatica may include numbness or tingling and weakness or pain in buttocks, lower back and legs.

Sciatica Home Remedies

There are several home remedies for sciatica which are safe to use and effective when tried at home. Some of the popular home remedies for sciatica are:

1. One of the simplest home remedies for sciatica is to drink plenty of water daily.

2. Garlic is one of the efficient home remedies for sciatica. Eating raw garlic or consuming garlic supplements with vitamin B1 and