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Cool A. Y. Z. helps mentoring programs for children.

Dragon Fruit

by Senator Cool A. Y. Z. on June 20, 2011

 

 

What is dragon fruit?

Dragon fruit, also known as pitahaya or pitaya, is the fruit of a cactus and is as beautiful as it is delicious and nutritious. The color of dragon fruit varies from bright yellow to deep magenta. The oval-shaped fruit is about the size of an orange and is covered with spike formations, giving it its dragon nickname. The inside of the fruit is filled with a sweet, semi-translucent pulp and tiny black edible seeds.

Vitamin C

  • Dragon fruit is a fabulous source of vitamin C, with just 100 grams of dried dragon fruit or one piece of fresh fruit fulfilling almost 50 percent of the U.S. Food and Drug Administration's recommended daily intake. Vitamin C is an important

36 Comments

very good post
please visit my blog too and keep in touch

23 months ago

thanks guys for reading my post!

23 months ago

It's delicious food! Thks for sharing!

22 months ago

welcome Just Aphrodite!

22 months ago

very nice.

22 months ago

Thanks Ioan Daniel!

22 months ago

thanks stefan

21 months ago

nothing to worry stefan, thanks a lot!

21 months ago

i have not tasted this kind of fruit.. . good share

21 months ago

thanks jose ronito

21 months ago

very nice !! awesome !! keep in touch and post new articles !!! feeling hungryyyyyyyyyyy !!
yummyyyyyyyyyyyyyyyyy post !!!!

21 months ago

thank you Joy

21 months ago

great post

20 months ago

thank you Stefan

20 months ago

looks delicious!....

20 months ago

thanks Rebecca

20 months ago

Yes, Ayz dragon fruit is good...not very sweet but yummy.

20 months ago

Thanks Funkified me!
@ Ophie, I agree, this fruit is very nutritious that's why i like it.... though it has a bland taste.

20 months ago

nice

20 months ago

thanks Stefan

20 months ago

Excellent article on Dragon fruit and its health benefits! Categorized & Rated.

20 months ago

Thank you william for visiting my blog, this can be found in most Asian countries.
Thank you Michael for the visit.

18 months ago

thanks for very informative post friend

18 months ago

you're welcome Melchor....

18 months ago

Thank you naoi 65 for always visiting my blog.

Thank you Umar!

16 months ago

Good work and beautiful post about Healthy living


Thanks...........

16 months ago

You're welcome Sadaqat! And thanks also for coming to my blog.

16 months ago