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Food as Medicine

by Senator Koko S on June 25, 2011

Food as Medicine


HEADACHE?   EAT   FISH!  

Eat   plenty of fish -- fish oil helps prevent  headaches.
So  does ginger, which  reduces inflammation and pain.  

HAY   FEVER?
  EAT   YOGURT!

Eat   lots of yogurt before pollen season.  
Also-eat honey from  your area (local  region) daily.


TO   PREVENT STROKE
  DRINK   TEA!  
Prevent   build-up of fatty deposits on artery walls  with regular  doses of tea.  (actually,   tea suppresses appetite and keeps the  pounds from  invading.....Green tea is great  for our immune  system)!  


INSOMNIA   (CAN'T SLEEP?)
  HONEY!  
Use honey as a tranquilizer and  sedative.  

ASTHMA?  
EAT   ONIONS!!!!  

Eating   onions helps ease constriction of  bronchial tubes.  (onion   packs place   on chest   helped   the respiratory ailments and actually made   breathing   better).

ARTHRITIS?
  EAT   FISH, TOO!!
 

Salmon, tuna, mackerel and sardines  actually  prevent arthritis.  (fish   has omega oils, good for our immune   system)  

UPSET   STOMACH?
   BANANAS   - GINGER!!!!!

92 Comments

nice

23 months ago

thank u smiling and Harold for visiting my post

23 months ago

Very nice post.. thanks for sharing.

23 months ago

thank u all for ur nice comments

23 months ago

u r welcome ali

22 months ago

nice post

21 months ago

good one
thanks for sharing Koko

21 months ago

thank u stefan

21 months ago

thank u asnah

21 months ago

thank u Anna

21 months ago

good post

21 months ago

thank u Lalvenpuia

21 months ago

thank u stefan

21 months ago

Excellent content about the health benefits of natural foods. Great post, friend.

Rated. 5*.

21 months ago

thank u my friend Borhan for ur nice comment

21 months ago

nice informative post thanks for share......!

17 months ago

nice

17 months ago

thank u my friends for ur comments and for ur support

16 months ago

nice good healthy shearing

16 months ago

Great list!

16 months ago

thank u all for ur comments

15 months ago

Great information Koko my friend...diseases with specific food medicine to eat...wonderful...You did a great job....miss you friend...long time no visits here....
Hope your always fine and the Blessing of Almighty God!

15 months ago

NICE

15 months ago

thank u my friends and fans for ur nice comments

13 months ago

Great article.
The advice on diet, maintaining good health as a useful science.
Thanks for sharing!

13 months ago

thank u TAM for ur sweet comment

11 months ago

nice post

13 months ago

thank u for ur comment

11 months ago

?hi koko ..
Valuable information

i like it

12 months ago

happy to know that u like it :-)

11 months ago

Nice post!

11 months ago

thank u TAM

11 months ago

good guide to follow n what sort of food is good for us !

11 months ago

thank u Wong for dropping by

10 months ago

very helpful info koko
now we don't need medicine anymore :-)

11 months ago

yes Oscar seems that :-)

10 months ago