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Benefits Of Onions
Onions are one of the most popular flavors around the world and the health benefits of onions are numerous. Onions and garlic are in the same family, but, while lots of people know that garlic is good for you, not as many are aware of the positive benefits of onions. Onions actually were given their name to differentiate them from garlic.
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11 Comments
Nice information, onion is mostly used in Asian food
i never knew garlic has thiese medical importance. I eat the spice anyway?
I don't have to worry about onions making me cry, because I wear contact lenses - lol. Onion does add a lot of flavour to so many dishes!
good information!
Thank you good friends
Hi Kath. Can I copy your post. I like the information. I need to send my friend. If possible but i dont know how to do it. thanks and best regards
Hi mawac.delio, it's ok you can copy.
it is useful to know about it. thanks
very useful info.
Excellent info.