4 Surprising Secrets About Bottled Water

Bottled-Water Secret #1: It doesn’t taste any better 

In a 2010 study published in the Journal of Sensory Studies, researchers asked people to rate the taste of six bottled mineral waters and six types of tap water. They found that, overall, bottled water didn’t perform any better than the stuff from the tap. The reason: It’s mineral concentration, not "water purity," that influences flavor. The study’s participants preferred water with medium mineralization, which they described as “tasteless” and “cooler,” but whether it came from a bottle or the tap made little difference. What is clear: By filling your belly, drinking water before meals can help you lose a ton of weight. In fact, it's one of the 20 Habits Skinny People Live By.

Bottled-Water Secret #2: It’s not necessarily pure

 The Natural Resources Defense Council recently tested 1,000 bottles of water and discovered