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Eriena Munson
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Eriena Munson helps youth development.

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8 Ways to Forgive & Forget

by Eriena Munson on January 18, 2012

8 Ways to Forgive and Forget


8 Ways to Forgive and Forget

 

Letting go of anger and bitterness can work wonders for both your attitude and your health, not to mention your relationships. Karen Salmansohn offers you eight ways to start forgiving and forgetting.
A wise woman and her young disciple were walking down the street. Suddenly, out of nowhere, an angry man in a carriage drove haphazardly by the two, insensitively pushing the woman out of his way. She landed in a ditch filled with muddy water. The woman yelled after the man in the carriage, "May you have everything you want!" The disciple, surprised by the wise woman's response, said: "I'm confused. Why did you say that to a man with such horrible behavior?" The woman replied, "Because a happy man wouldn't have thoughtlessly pushed a woman into a ditch."

Do you agree with this woman's response? In my book The Bounce Back Book, I offer empowering strategies for embracing forgiveness and liberating yourself from anger and bitterness—even in the most challenging situations.


Here are eight strategies to free you from your resentments starting today!

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3 Comments

Senator Brian Woosley · Become a Fan

good tips! Oftentimes we beat ourselves up over being angry with things or people when our lives would be so much easier and happier if we just let go and moved forward with our lives.

16 months ago
Eriena Munson · Become a Fan

Don't look back too much and care more of what you're heading for.

16 months ago