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Chocolate Good for Heart?
posted by Jake Richardson

Researchers from the UK and Colombia say their meta-analysis of seven studies focused on chocolate and a reduction in heart disease shows eating small amounts of chocolate could reduce the risk of heart disease by 37%, and the risk of stroke by 29%. “Although overconsumption can have harmful effects, the existing studies generally agree on a potential beneficial association of chocolate consumption with a lower risk of cardiometabolic disorders. Our findings confirm this, and we found that higher levels of chocolate consumption might be associated with a one-third reduction in the risk

4 Comments

2 reasons for chocolate: yummy and healthy! Good news., Love chocolate.

Best news this week! ^_^

20 months ago

I should have a healthy heart as well. ^_^


20 months ago

oooh! I love Chocolates! yum yum!

20 months ago

thanks for sharing my friend! keep on posting! have a blessed day! take care! ^_^

20 months ago