HEALTH,NUTRITION,LIFE,LOVE,DATING

Recipes for July’s In-Season Fruits and Vegetables

July must be here because it’s undeniably hot outside! All those warm temperatures are just helping some of our favorite fruits and vegetables come in to season. With berries, cucumbers, and more coming in to their peak of freshness and flavor right now, we’ve got weeks of delicious eating ahead.

Eating seasonally means you’re enjoying fruits and vegetables when they’re meant to be eaten. Similar to eating locally, because the two go hand-in-hand, it can greatly reduce the carbon footprint your food has because the distance it travels from plant to plate is much less. It’s also cost effective to eat seasonally