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7 Tricks to Tame Your Sweet Tooth

By Catherine Guthrie, Experience Life

The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat — it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.

Tame Your Sweet Tooth

When it comes to sugar, it helps to be strategic, says Jacob Teitelbaum, MD: “I’m not saying you can’t have pleasure in the form of sugar, but it’s time to start making informed choices.”

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