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* Arlene * helps shelters for abused women and children.

Potato chips and French fries -- and generally any potato products -- contribute to the biggest weight gain over time, according to a new Harvard study, which researchers say is the first to look at long-term weight gain pegged to specific foods.

36 Comments

My weakness is anything made out of a potato, which includes chips and french fries...looks like I'm going to have to cut down on that...

23 months ago

so it is fatty foods i like much simple cook or only half cook foods.

22 months ago

i aLso Love fries & chips! ^_^

22 months ago

: good thing i preffer water than sugary beverages. ^_^

22 months ago

This additional information is very great.Thanks a milla

21 months ago

good post!

20 months ago

Thanks for the info! :)

20 months ago

GREAT POST & NICE INFORMATION .

18 months ago

nice post

17 months ago

nice

17 months ago

wow nice post..

17 months ago



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16 months ago

nice posting

16 months ago

great post........thanks for sharing........great work dear.........keep it up........

15 months ago

Good useful health care post keep it up

Thanks

15 months ago

nice informative healthy living shearing

15 months ago

Good information and full of details. Thanxxx

14 months ago

Thank you Arlene for the life saving post on "Foods that keep you from weight loss". I learned a lot. I will change my diet accordingly. Thanks for the heads up!

12 months ago

Excellent information you have provided. You are extending lives with your thoughtful post!. Many people do not know enough about nutrition to prevent their bodies from storing fat. Feeding the body properly allows lean muscle to be built, and fat burned off. Starvation diets so not work because the body will store the fat and burn off the muscle. Bravo for such an excellent blog!
Rebuildyourbody.myvi..net

11 months ago

this is great thing for my knowledge.........

10 months ago

Great post Arlene for weight loss. Thanks for sharing.

9 months ago

good information

9 months ago

nice sharing

8 months ago

Thank you for this thorough article, very informative indeed. please let us take heed

4 months ago

Sometimes being informed is the best way to make decisions...

4 months ago

va multumesc pentru postare

4 months ago

u r so right Arlene, its about making informed decisions
Thank you for sharing

4 months ago

thanks for making more people aware of foods they should avoid or eat sparingly.

3 months ago

your post about foods keeping you from weight loss is relly good.

2 months ago

Glad you enjoyed this post.

1 month ago

Anyone and I mean anyone interested at all in loosing weight should read this informative and interesting article. Great post!

1 month ago

Yes, this is very good advice to anyone. Its hard to find the complex carbs. I do try though. Thanks,

1 month ago