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Joz Joneda
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The Top 5 Best Salads

by Joz Joneda on December 18, 2011

The Top 5 Best Salads

Sometimes salad gets a bad rap for being boring or bland. But of course we all know vegetables are good for us, and they are especially important if you are looking to lose a little bit of weight. They can also come in handy if you are dealing with high cholesterol or digestive problems as well. Yet many people either ignore or shun vegetables because they simply don't find them interesting. You should know however, that the right combination of veggies can create a veritable feast in your mouth. There are wonderful salads that have the potential to elevate your meals to a whole new level. So if you traditionally associate vegetables with munching on carrots or celery sticks, it's time to rethink things with some of these awesome salads.
1. Garden Salad - a lot of people never realize the full potential of the garden salad. It's not just lettuce and a few chunks of cucumber or onions. You can virtually put a whole garden of fresh vegetables to make a grand feast that will satisfy even the most skeptical meat-eater. They key is to find that right combination of vegetables that blend together perfectly while taking advantage of crunchy texture. There really is no single formula that works for everyone so don't be afraid to experiment and come up with your own special blend.

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3 Comments

Ricardo Aguirre Jr · Become a Fan

really nutritious.

17 months ago
Vicky Cozl · Become a Fan

interesting post

14 months ago
La Gumamela · Become a Fan

I loooove SALADS! I can live on eating salads alone! Yum! Thanks for posting this! I enjoyed reading it! :-D

13 months ago