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Asthma Prevention

If you have asthma, you need to know some key strategies for prevention of asthma symptoms. While there’s no asthma cure, there are steps you can take to reduce the chances of having the frightening asthma symptoms such as coughing, wheezing, and difficulty catching your breath.

Identify Triggers for Asthma Prevention

 

Certain asthma triggers can set off the cascade of asthma symptoms. These causes of asthma might include dust mites, air pollution, cold air, a cold virus, sinusitis and asthma, cigarette smoke, and fragrances, among others. It’s vital to learn to identify your triggers.

Keep track of your asthma symptoms for several weeks, detailing all the environmental and emotional factors that are associated with your asthma. When you have an asthma attack, go back to your asthma diary to see which factor, or combination of factors, might have contributed to it. Some common asthma triggers are not always obvious, such as molds and cockroaches. Ask your asthma doctor about allergy skin testing -- or RAST testing

25 Comments

my new post!

23 months ago

perfect .tips ..

23 months ago

Very helpful informative post...Thanks Mr. Jake!

23 months ago

thanks!..Anjana..and Vivian!

23 months ago

thanks!

23 months ago

Very informative one.

23 months ago

good to know. lots of people have ashma

23 months ago

very, very, very interesting

23 months ago

thank you very much to all of you guys!

23 months ago

was very very informative to me......... thanks for sharing friend............

23 months ago

thanks ANNA,and your most welcome.

23 months ago

very nice post jake..keep posting like this..this is very helpful

23 months ago

very nice tips to everyone,,,,please post more like that ok....thanks,,,,,

23 months ago

I am also an asthmatic but it is not acute as others never i use nebulizer just taking vitamin c and proper foods for every meal.

23 months ago

thanks to all of you guys!..your comments really appreciated!
@Leny Wind:thanks for the inspiring comments!
@Roalme Maneje B:..happy for you that you're already cured ,God Bless!
@james 1988ph:ty
@$$$Gloria C:so don't forget to take your Vit.C everyday and always a proper foods..to eat.

23 months ago

asthma is a common disease having to everyone so we must aware of it know about how we prevent it.thanks!

23 months ago

Thanks for the post. Very informative.. :)

23 months ago

Thank U Mr. Jake for good post

23 months ago

your very welcome:

****Marites Bargasa

****Mustafa Elsayer

hope this will help to understand to those have this kind of disease....thank you very much!

23 months ago

very well done!

23 months ago

thanks Just Jeff!

23 months ago

thanks stefan..my friend!

22 months ago