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Diabetes Articles!

This for you guys have the defficulties to understand about "DIABETIS"!

1)Drinking Coffee Is Good For You!
woman drinking coffee beofre bed
A woman holding a cup of coffee and looking over her husband's shoulders.

Chances are that when you think of coffee, you don’t think “healthy.” But it turns out that drinking coffee can do more than just perk you up in the morning. Coffee is one of the richest sources of healthful antioxidants in the average person's diet. It can help ward off a variety of diseases and conditions. Here are some of the ways in which coffee can help keep you healthy.

For one thing, coffee can lower your risk of Type 2 diabetes. A series of studies has shown that habitually drinking coffee leads to a substantially lower risk of the disease. It is not known exactly how, but one reason could be the high number of antioxidants that coffee contains, which aid in controlling the cell damage that can lead to the development of Type 2 diabetes.

A recent study also found that drinking coffee is linked to a reduced risk of prostate cancer by up to 60 percent, depending on the amount of coffee consumed. Conducted at the Harvard School of Public Health, researchers tracked nearly 48,000 men and found that the more coffee they drank, the less likely they were to develop prostate cancer. This finding was true for both caffeinated and decaffeinated coffee. The researchers say it’s possible that the antioxidants in coffee help with insulin and glucose metabolism, and may aid in regulating sex hormone levels, which play a role in prostate cancer.

Drinking coffee has also been shown to decrease the risk of cardiovascular disease, especially in women. A large study done in Iowa followed 27,000 women in their 50s and 60s for 15 years, and found that the women who drank between one and three cups of coffee a day had a 24 percent reduced risk of cardiovascular disease than the others. Antioxidants probably play a role in why this occurs – they may decrease inflammation, and thus lessen the risk of disorders like cardiovascular disease that are related to it. For the same reason, coffee has also been shown to lower the risk of cirrhosis and liver cancer.

Additionally, the caffeine in coffee has been linked to a reduced risk of Parkinson’s disease and other age-related brain conditions.  A study in Honolulu followed 8,000 men over 30 years and found that those who drank the most coffee were the least likely to develop Parkinson’s disease. This finding is likely due to caffeine, since the study found that caffeine from other sources such as tea and chocolate was also associated with a lowered risk of Parkinson’s disease. The caffeine in coffee has also been shown to help relieve headaches and asthma. 

While the large amount of antioxidants in coffee are good for you, experts don’t recommend increasing your coffee intake for the sole purpose of fighting diseases. But if you enjoy drinking coffee, it may have some added benefits.

2)Avoiding Diabetes Complications

diabetes finger pricking

An estimated one million Americans suffer from Type 1 Diabetes, a lifelong disease that occurs when the pancreas does not produce enough insulin to properly control blood sugar levels. Type 1 (and Type 2, or adult-onset) diabetes patients usually suffer complications including damage to the eyes, kidneys, nerves, as well as cardiovascular disease. Now a new research shows some Type 1 diabetics may have a naturally occurring mechanism that protects them from the long-term side effects of poor insulin production.

Insulin, a hormone produced in the pancreas, is needed to move blood sugar (glucose) into cells, where it is stored and later used for energy. In type 1 diabetes, these cells produce little or no insulin. Without enough insulin, glucose builds up in the bloodstream instead of going into the cells. And when the body is unable to use this glucose for energy, it leads to serious health complications for most diabetes sufferersbut, as it turns out, not for all of them.

To find out why some patients escaped such serious consequences, Dr. Jennifer K. Sun and Dr. George L. King, of the Joslin Diabetes Center in Boston, along with their colleagues, studied 351 Americans from 42 states who have lived with Type 1 diabetes for at least 50 years. (Thats an unusually long period of time for sufferers to live with the disease.) The average age of the subjects was 68 and most of them were diagnosed before they were teenagers.

Among their subjects, the researchers discovered there was a group who hadnt suffered with some of the typical complications of the disease.

Explaining the reasons these patients were shielded from complications wasnt simple: The blood-sugar levels of the long-time survivors were no different than those of patients that did not live that long. We have identified a group of people who can clearly live well with diabetes for a long time," said the study's senior author, King said. "Now, we're in the process of finding out why.

To do that, researchers also evaluated a family of proteins known as advanced glycation end products (AGEs). These are increased by high blood sugar levels. Those who had high levels of two specific AGEs were more than seven times as likely to have complications of diabetes. This finding seemed to make a strong connection but there was a hitch. People with other combinations of some of the AGEs that were measured were actually protected from eye complications. King said, This finding suggests some AGE combinations may not be as toxic as believed and may actually act as a protection. The studys findings were published in the Journal of Diabetes Care.

Theres still a lot to learn about why some diabetes sufferers are shielded from the diseases side effects, and researchers are continuing to dig deeper. Getting to the root of the triggers may help doctors find ways to intervene before their patients experience devastating consequences.

Robin Westen is ThirdAges medical reporter. Check for her daily updates.

See what others have to say about this story or leave a comment of your own.

28 Comments

my new post about diabetis ( articles )

23 months ago

must read this guys!thanks

23 months ago

have a nice day

23 months ago

thank for visits!..dear

23 months ago

Very nice informative post! thanks for sharing your knowledgable and helpful post about health.

23 months ago

thanks Vivian !

23 months ago

nice browwwwww!!!!

23 months ago

thanks bro!

23 months ago

:)

23 months ago

thanks stefan my friend!

23 months ago

very great post!thanks

23 months ago

your welcome my friend Juwahir!..thanks

23 months ago

nice blog ..

23 months ago

thanks Annie my friend!

23 months ago

I must be aware of this,,, since some of family are diabetic

23 months ago

nice blog...

23 months ago

thanks rahel...and Jaseel Pk...hope this post will help people have there diabetic problems!

23 months ago

good evening,,,,how are you today,,,all i can say i like you post,,,thanks for sharing to everyone,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

23 months ago

thanks guys!

23 months ago

NICE POST

17 months ago

nice

17 months ago

good post about health related topic.

15 months ago

superb post for helping tips for to be cure from diabetics
thanks for sharing nice post with the curtsy of Barkha jee who brought this post here just before 4 minutes ago

15 months ago

great tips on diabetes prevention....great share....

15 months ago