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24 Ways to Lose Weight Without Dieting

1)Time your meals

48 Comments

this is great . i like green tea plus, diffrent ways to prepare vegetables

26 months ago

These are some great ideas.

26 months ago

thanks guys....look forward to read your post

24 months ago

Nice ideas to lose weight...I am so glad I visit your blogs. Need to lose some extra weight.

24 months ago

thank you very much ladies:
*****rusu hope you will not forget it..lol...thanks!
*****Vivian ,pleasure is mine thanks a lot!

23 months ago

Wow, That was great..

22 months ago

thanks stefan and Rila my friends!

22 months ago

thenks

22 months ago

I like your positivity.Thanks!

22 months ago

this is great natural way of dieting

22 months ago

very helpful tips

22 months ago

this is really good i like ur topic and for sure i will read and do it for me. many thanks for ur tips this really helpful for those who want to diet and lose wieght.
i hope more tips coming from u ,on this modern day.

22 months ago

nice tips

21 months ago

These are some great suggestions and tips.

21 months ago

very helpful subject
thank u for sharing

21 months ago

Interesting, simple and easy to apply. Thank You Mr Jake.

21 months ago

this was great..made loosing weight simple. will show this to some of ma friends who are obsessed with their weight.

21 months ago

nice one

21 months ago

thanks everyone for your nice comments!and i really appreciated!..have a good day to all!

20 months ago

nice post

18 months ago

nice post

18 months ago

Important ideas...thank you!

17 months ago

very nice post

17 months ago

nice posting

16 months ago

Wonderful tips. It is easy to put them all into practice if you have a bit of will-power.

15 months ago

its nice.thanks for your tips

12 months ago

Smart plans! Not too hard to follow...

12 months ago

Excellent tips on how to lose weight.
Thanks for sharing. ^_^

10 months ago

wonderful ,,, thanks for sharing,,,,,, NICE

10 months ago

nice post

9 months ago

nice

9 months ago

Informative good!

7 months ago

Thanks for the useful information

7 months ago

goood

7 months ago

If your body mass index shows that you in the overweight categories please take serious steps to lose some weight. I do agree and subscribe to the idea of taking a small portion for your meal which effectively helps me in slimming down to a more ideal level.

7 months ago

very informative . Thanks

6 months ago

nice

6 months ago

Informative but needs actual application.

5 months ago

always handy ... but can beter eat nothing :-)

5 months ago