Friends, try the hugging that I wrote about last week. I wrote about it not because I heard or read it somewhere. For almost 15 years now, we have been doing this “Long Life Exercise” at home simply because it works! Honest. I learned about hugging from our youngest son, John Joseph, when he was about 9 years old.
One day, out of no where our son told us what he learned about hugging, how to hug and why we should hug often. “It prolongs our life,” he says. Upon hearing him, we tried it right away to humor our son. But with just one try, we knew the exercise works. It took away my day’s worry, it’s as if someone wiped my tears away from my heart and cleaned up the clutter in my head, It felt like the knots
This feeling is for real. They still happen today. Get some for yourself.