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Joz Joneda
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How to Prevent Getting a Hangover

by Joz Joneda on January 02, 2012

How to Prevent Getting a Hangover

The Only Sure Way Is to Not Drink

By Buddy T, About.com Guide

The only certain way to prevent hangover symptoms is to not drink any alcohol are all, but if you do plan to drink there are steps that you can take to reduce your chances of getting a hangover.

Most of the unpleasant symptoms experienced during a hangover are caused by alcohol's diuretic effects, causing the body to become dehydrated, and the toxins that are produced as the liver metabolizes alcohol. With a little planning, the effect of these processes can be greatly reduced.

 

Preventing a Hangover

The best cure for a hangover is to not get one in the first place. Here are some tips for preventing a hangover.

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4 Comments

Power User Ophie L · Become a Fan

Yes, the only way to prevent hangover is not to drink, that's right. But to eat fried and fatty foods in order to avoid hangover is also not an option. Thanks for sharing this post.
Happy new Year to you and your loved ones!!!

16 months ago
Muhammad Wajid · Become a Fan

Good posting Nice work.

15 months ago
Leigh Traje · Become a Fan

eating fried and fatty food is not an option yes... but i think it really helps

12 months ago