[Skip Header] Friend Requests Messages Notifications HomeProfile Account(more) [End of Header]

About this Author

Joz Joneda helps prevent illiteracy.

How to Prevent Getting a Hangover

The Only Sure Way Is to Not Drink

By Buddy T, About.com Guide

The only certain way to prevent hangover symptoms is to not drink any alcohol are all, but if you do plan to drink there are steps that you can take to reduce your chances of getting a hangover.

Most of the unpleasant symptoms experienced during a hangover are caused by alcohol's diuretic effects, causing the body to become dehydrated, and the toxins that are produced as the liver metabolizes alcohol. With a little planning, the effect of these processes can be greatly reduced.

 

Preventing a Hangover

The best cure for a hangover is to not get one in the first place. Here are some tips for preventing a hangover.

4 Comments

Yes, the only way to prevent hangover is not to drink, that's right. But to eat fried and fatty foods in order to avoid hangover is also not an option. Thanks for sharing this post.
Happy new Year to you and your loved ones!!!

16 months ago

Good posting Nice work.

15 months ago

eating fried and fatty food is not an option yes... but i think it really helps

12 months ago