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Jan K.
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Grapefruit Helps Aging

by Power User Jan K. on February 25, 2011

Three Ways Grapefruit Fights Aging


Living in California, I always have oranges or tangerines in the house. But I need to make room for grapefruit. Most of us know citrus (in season now) is loaded with immunity-boosting vitamin C. Grapefruit is a good choice, and it’s a winner on…


Living in California, I always have oranges or tangerines in the house. But I need to make room for grapefruit. Most of us know citrus (in season now) is loaded with immunity-boosting vitamin C. Grapefruit is a good choice, and it’s a winner on the anti-aging front too.

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Here are three ways that grapefruit helps fight aging: 

1.  Slows cell aging. Grapefruit contains large quantities of spermidine—which, as the name suggests, is also plentiful in, well, um, human sperm. The compound helps

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5 Comments

Congresswoman SuccessGuru · Become a Fan

Really it is very helpful tips but I have a bit citric acid intolerance... nice blog Jan K

26 months ago
! Vivian Silva~فيفيان · Become a Fan

Good info...I am health conscious as well so this kind of blog take my interest.

26 months ago
Candyz Nikka · Become a Fan

nice post. I love reading this kind of blogs. let's eat and live healthy ! ^-^ keep it up! I've learned a lot

15 months ago