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If I said you will get one million dollars to follow instructions exactly, you would do it effortlessly and without thought. Why? You would do it because you can see money in your mind quite clearly, you know what it is, you know what it can do for you, and you know things you want with it. Even without it in front of you, you can see it clearly and envision all the benefits. This vision is so clear you are motivated to get into action.

When it comes to our health, we do not clearly see the benefits, so we are not motivated to get into action. Unless you clearly see and understand in your mind what it means, your actions towards health seem pointless. We have to understand the thoughts, and then action will come naturally.

Can you visualizing what it will feel like to be at your optimal health? You probably have not thought about it that much. Thoughts that lead to behavior are imprinted by repetitive thought and action. Continuing to use money as an example, what money can do is ingrained in your thoughts all day as you use it and work for it. You have also spent time imagining what it does. You buy a lotto ticket and you can see in your mind what that winning money could do.

This repetitive thinking makes it so easy for money to act as a motivator to action. We now need to think seriously and realize that without health, money doesn't matter. Health, as Dr Carlos says, is worth more, and is vital to everything else.

3 Comments

inspirational

22 months ago

nice

21 months ago

Inspiring and motivational...Thanks!

21 months ago